Drinking water not only keeps children hydrated, but also increases their ability to multitask, according to a study posted on the website of the University of Illinois (UI) on Monday.
Researchers studied 75 children in central Illinois. They compared the children's urinary hydration and cognitive performance at their normal baseline levels, after drinking only half a liter of water a day for four days, and after drinking 2.5 liters of water each day for four days.
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